Flawless Gymnastics · Beginner Rhythmic Gymnastics for Girls 3–8

Ages 3–8 · no experience needed

Where confidence begins.

Flawless is the beginner side of SRG Academy: two one-hour classes a week, small groups, and the same head coach who takes athletes to nationals. Your daughter learns to stretch, jump, balance, and play with a ribbon — and to be brave in front of others.

Little Stars (3–5): movement, music, first flexibility, games with apparatus
Recreational (5–8): real gymnastics elements, first mini-routines, showcase at the end of the season
Coach Sofiia leads both groups personally
Parents are welcome to watch

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Coach guiding a young gymnast through a backbend in class

Schedule

Two afternoons a week

Little Stars · 3–5

Tue & Thu, 3:30–4:30 PM

One hour. Coach Sofiia. Leggings, fitted top, socks — that's all she needs for the first month.

Recreational · 5–8

Tue & Thu, 4:30–5:30 PM

One hour. Coach Sofiia. Rope, ball and hoop are provided in class; we'll tell you when it's time to buy her own.

Pre-Team · by invitation

Mon 4–5, Wed 6–7, Sat 12–1

Three hours a week with Coach Sofiia and Coach Liza. The coach invites a child when she is ready — usually after a season in Recreational.

Why rhythmic gymnastics for a child

A sport that builds the whole girl

Rhythmic gymnastics is one of the few sports that develops body, mind and character at the same time — and does it early, when habits are formed for life.

Posture and coordination. Ballet-based training straightens the back, teaches a child to control her body, and makes every other sport easier later.
Strength without strain. Flexibility and core strength grow together, at a pace suited to a young body, under a coach who watches every rep.
Focus and discipline. Routines are learned step by step: a child learns to listen, to repeat, to correct herself — skills that show up in school within months.
Resilience. A dropped ball, a missed catch, trying again in front of others — gymnastics teaches that mistakes are part of learning, and that is character.
Music and self-expression. Every element is performed to music. Shy girls find a voice on the carpet; confident girls find a stage.
Made for girls. An Olympic discipline built around grace, artistry and control — with a clear path from the first class to a competitive team, if she ever wants it.

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A regular class at Flawless — nothing staged.

What a first class looks like

Sixty minutes, no pressure

Warm-up with music — running, skipping, animal walks; the body wakes up while she stops noticing she's shy
Flexibility — gentle, age-appropriate stretching in pairs and with the coach
Apparatus play — rolling a ball, jumping through a hoop, drawing circles with a ribbon
Little performance — every class ends with each girl showing one thing she learned

The first class is free. Afterwards we talk for five minutes about how it went and what we'd suggest.

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