A deliberately small team. One head coach who knows every routine, every weakness and every breakthrough. This is not a limitation — it is the reason our girls place where they place.

Four athletes qualified for USA Nationals 2026: three in Level 5 (199 gymnasts nationwide) and one in Level 4 (144). Results: #2, #5, #15 and #8 — all with high scores across every apparatus. The year before, the club's very first season, ended with a national title.

Hours grow with the level. We publish them because the decision to compete should be made with open eyes.
Mon, Wed, Fri 4:00–6:30 PM. Ballet Wednesday 6:30–7:30. First USA Gymnastics routines: floor, rope, hoop.
Tue, Thu 4:30–7:30, Wed 4:00–6:30, Fri 4:00–7:30. Ballet Wednesday. Four apparatus, first regional podiums.
Tue, Thu 5:00–8:00, Fri 4:00–8:00, Sat 12:00–4:00. Ballet Tue & Thu 4:00–5:00. The level where our girls reached the national Top 5 in 2026.
Mon, Fri 4:00–8:00, Tue, Thu 5:00–8:30, Sat 12:00–5:00. Ballet Tue & Thu. Preparation for elite qualifiers.
Coaches: Liza and Sofiia for all competitive levels. Full schedule on the home page.
State meets, Region 1 Championships, USA Nationals. Every routine is choreographed for the girl who performs it.
















Competition photography: KatSoPhoto, Eduard Acosta Photography.
Most SRG competitors came through Flawless and Pre-Team. Athletes with previous training at another club are welcome to request an evaluation session with Coach Sofiia.

For athletes with experience — or Flawless parents wondering if it's time. Coach Sofiia will watch one session and tell you honestly where your daughter stands.
San Diego, CA 92126 · Miramar / Mira Mesa
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